Mouth guards, also known as sports guards or athletic mouth protectors, are crucial pieces of equipment for any child participating in potentially injurious recreational or sporting activities.  Fitting snugly over the upper teeth, mouth guards protect the entire oral region from traumatic injury, preserving both the esthetic appearance and the health of the smile.  In addition, mouth guards are sometimes used to prevent tooth damage in children who grind (brux) their teeth at night.

The American Academy of Pediatric Dentistry (AAPD) in particular, advocates for the use of dental mouth guards during any sporting or recreational activity.  Most store-bought mouth guards cost fewer than ten dollars, making them a perfect investment for every parent.

What type of mouth guard should I purchase for my child?

The majority of sporting organizations now require participants to routinely wear mouth guards. Though mouth guards are primarily designed to protect the teeth, they can also vastly reduce the degree of force transmitted from a trauma impact point (jaw) to the “central nervous system” (base of the brain).  In this way, mouth guards help minimize the risk of traumatic brain injury, which is especially important for younger children.

Mouth guards also reduce the prevalence of the following injuries:

  • Cheek lesions
  • Concussions
  • Gum and soft tissue injuries
  • Jawbone fractures
  • Lip lesions
  • Neck injuries
  • Tongue lesions
  • Tooth fractures

 

If you have questions or concerns about choosing a mouth guard for your child, please contact our office.

Mouthguard FAQs

What is a mouthguard, and why is it important for children?

A mouthguard is a protective oral appliance worn over the teeth to cushion the mouth during sports and activities that carry a risk of injury. It helps absorb and distribute forces from impacts, reducing the likelihood of broken teeth, soft-tissue injuries, jaw trauma, and other dental emergencies. For many children, it is an essential part of safe play, similar to helmets or pads.

Are mouthguards only necessary for contact sports?

While mouthguards are required in many contact sports, they are also beneficial for numerous recreational activities. Children can sustain dental injuries during biking, skateboarding, gymnastics, martial arts, and even non-contact sports where accidental collisions may occur. If there is a risk of falling, being struck by equipment, or being hit by another participant, a mouthguard provides valuable protection.

What is a sports mouthguard?

A sports mouthguard is a flexible shield worn over the upper teeth to protect a child’s mouth from injury during physical activities. Absorbing shock and dispersing the force of sudden impacts helps prevent chipped teeth, jaw injuries, cuts to the lips or cheeks, and other trauma. Wearing one consistently allows children to play more safely and confidently.

What kinds of sports mouthguards can children use, and how are they different from one another?

Sports mouthguards fall into several categories, each offering different levels of comfort and protection. Some are pre-made and ready to use out of the package, while others soften in warm water and can be molded at home. The most effective option is a custom-made guard created by a dentist, which is precisely shaped to fit the child’s mouth.

Ready-made guards are inexpensive but can feel bulky or loose. Boil-and-bite guards adapt slightly better but may still lack stability or even thickness. Custom mouthguards, however, are crafted from impressions or scans and provide a secure fit that allows children to breathe, talk, and focus more easily. They also offer superior shock absorption, making them ideal for competitive or high-impact sports.

Can mouthguards help children who grind their teeth at night?

Yes. Children who grind or clench their teeth during sleep may benefit from a specially designed nightguard. These appliances help protect the enamel from excessive wear, reduce morning jaw soreness, and minimize the long-term effects of grinding. A nightguard should be custom-made to ensure comfort and proper function.

How long does a mouthguard last?

The lifespan of a mouthguard depends on the child’s age, activity level, and the rate at which their mouth is growing. Some children need a new guard every sports season, while others may use the same one for up to a year. Custom guards tend to last longer due to their durability and secure fit. Dental check-ups help determine when a replacement is needed.

How much does a custom mouthguard cost in Aliso Viejo, California?

Costs vary based on the type of guard, materials used, and whether it is intended for sports or nighttime grinding. Although custom guards cost more than store-bought options, many families find them worthwhile due to their longevity, comfort, and superior protection. Pricing is discussed during your child’s appointment.

Does dental insurance cover mouthguards?

Insurance coverage varies. Some plans may contribute toward nightguards for bruxism, but most do not cover athletic mouthguards. The team at Advanced Dental can review your policy and help you understand any applicable benefits.

What are the benefits of having a mouthguard professionally fitted?

A professionally fitted mouthguard offers better comfort, improved airflow, enhanced protection, and a secure fit that stays in place during activity. Because it conforms precisely to the child’s teeth and bite, it provides more reliable shock absorption and is easier to wear consistently.

How can I find a mouthguard provider near me in Aliso Viejo, CA?

Look for a dental practice experienced in creating custom protective appliances for children. Advanced Dental in Aliso Viejo offers high-quality custom mouthguards designed to keep young smiles safe during sports, recreation, and nighttime grinding.

Dr. Chitra Tiruveedula

Dr. Chitra Tiruveedula

Connect on Linkedin

Dr. Chitra Tiruveedula has been practicing dentistry for over 20 years. After advanced training at Case Western Reserve University and Cleveland Clinic in Ohio, she relocated to Orange County, CA in 2015. Dr. Chitra is a member of the American Dental Association and California Dental Association. Committed to continuous education, she provides top-quality dental services using the latest advancements.

Dr. Joseph C. Yang

Dr. Joseph C. Yang

Dr. Joseph C. Yang has over 30 years of dental practice experience. He earned his B.S. from Washington University in St. Louis, MO, and his D.D.S. from the University of Illinois, Chicago. He then had a distinguished 30-year career as a U.S. Naval Dental Officer, including a residency in Periodontology at the University of Oklahoma Health Sciences Center. Dr. Yang is a diplomate of the American Board of Periodontology and a member of the American Dental Association and American Academy of Periodontology. As a board-certified Periodontist, he has performed thousands of successful periodontal and implant procedures. He is also a renowned lecturer and trainer in the latest implant and periodontal techniques worldwide.